Etha | Ancient wisdom for modern living

Distinctive as
our fingerprints

with energies that shape our bodies, minds, and emotions.

Each individual has a unique balance of the three Doshas

It shapes our physical, mental, and emotional characteristics, guiding us to curate a wellness journey that honors our individuality.

Vata

Changes fast and often, like the wind.

It’s unpredictable, talkative, impulsive and creative. A slender frame and quick movements, with chilly hands and feet.

Is this my dosha

Pitta

Pitta’s inner heat is a force of nature.

Switched-on and intense, it has a passionate spirit and intellectual mind - has an athletic build with flexible joints.

Is this my dosha

Kapha

Steady, grounded, patient and reliable.

With a kind and generous nature, strong physical build with round features, thick hair and smooth skin that doesn’t wrinkle easily.

Is this my dosha

Find Balance

Etha's calming Ayurvedic formulas, designed to soothe your mind naturally.

Stress

Eat Healthy

Ayurvedic remedies that promote a balanced gut and efficient nutrient absorption.

Digestion

Find Peace

Etha’s natural practices, crafted to calm the mind and ensure a peaceful night.

Sleep

Ritual

Wellness rituals, aligning body and spirit with nature for daily rejuvenation.

Relationships

Find Balance

Are you living as your true self?

DISCOVER
YOUR DOSHA

By identifying your Dosha, we can provide you with deep insights that blend ancient Ayurvedic wisdom with modern science.

Holistic Rituals

Align yourself with nature’s pulse

Our rituals are a celebration of the elements within and around us, each one corresponding to a human sense.

Etha rituals are thoughtfully crafted to align your body, mind, and spirit with the natural rhythms of the day, nurturing you from dawn till dusk.

Balance your Dosha
Structure your day & Save time
Reduce stress & Build confidence

Sunrise Bliss

Awaken to a ritual that echoes the sun's ascent, infusing your being with the promise of radiance and harmony.

Unveiling daily renewal and vitality

Calm
your skin

Release the
day's stress

Deeply nourish
your spirit

discover your ritual

Unveiling daily renewal and vitality

Listen on Spotify

Guided Morning Ritual

Nourish your skin, invigorate your body, and align your energies with the dawn.

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Moonlight Hug

Bid the day farewell, towards a peaceful retreat that fosters balance, calmness, and an embrace of inner serenity.

Embrace inner peace and tranquility

Protect
your skin

Fill up
with energy

Nourish
your body

discover your ritual

Embrace inner serenity and tranquility.

Listen on Spotify

Moonlight Hug Evening Ritual

Nourish your skin, invigorate your body, and align your energies with the dawn.

GURUs

Naina Bajaria

Integrative Practitioner

Naina Bajaria is as an Ayurvedic practitioner from the UK. Now working from Berlin, Germany, she draws together her knowledge and experience from her study of pharmacy, ethnobotany & yoga to deliver the science of Ayurveda in a modern and integrated way.

Watch course

GURUs

Lisa Åkesson Stryker

Ayurvedic Instructor

Since becoming a certified Ayurvedic Health Advisor and Massage Therapist in Sweden (2015), Lisa has taught cooking workshops worldwide. Based in Hamburg since 2018, she offers pranayama, meditation, asana, treatments, and classes, guiding self-discovery.

Watch course

GURUs

Anne Heigham

Ayurveda Therapist

Over 20 years ago, Heigham began her journey in Ayurveda after a Management degree from Royal Holloway. Following extensive training, including in Indian hospitals, she now practices and writes about Ayurvedic medicine, specializing in Amnanda, Moksha, and Marma therapy.

Watch course

GURUs

Manas Kshirsagar

Health Educator

Certified Ayurvedic Doctor Manas Kshirsagar specializes in Lifestyle Medicine. With degrees from Aloha Ayurveda and an MS in Integrative Medicine, he has developed Ayurvedic protocols nationwide, emphasizing personalized care combining diet, yoga, and stress management.

Watch course

GURUs

Ananta Ripa Ajmera

Ayurveda Bestselling Author

Ananta Ripa Ajmera, Director of Ayurveda at THE WELL, NYC, is a celebrated author and certified health practitioner. With accolades like the Foreword Indies Gold and Silver Nautilus Awards, she’s lectured at Stanford, Columbia, and NYU Stern, where she graduated with honors in marketing.

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etha’s community

Morning