Ancient
wisdom
for modern
living
Harmonizing mind & body amidst chaos.
Born from
Nature
Science of life
The Science of life
Nature underpins everything we do.
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HOLISTIC HARMONY
Health & well-being
Understand your dosha for better lifestyle choices.
  • Holistic Approach
  • Ayurvedic Balance
  • Personalization
  • Pure Nature
Distinctive as
our fingerprints
with energies that shape our bodies, minds, and emotions.
Each individual has a unique balance of the three Doshas
It shapes our physical, mental, and emotional characteristics, guiding us to curate a wellness journey that honors our individuality.
Vata
Changes fast and often, like the wind.
It’s unpredictable, talkative, impulsive and creative. A slender frame and quick movements, with chilly hands and feet.
Is this my dosha
Pitta
Pitta’s inner heat is a force of nature.
Switched-on and intense, it has a passionate spirit and intellectual mind - has an athletic build with flexible joints.
Is this my dosha
Kapha
Steady, grounded, patient and reliable.
With a kind and generous nature, strong physical build with round features, thick hair and smooth skin that doesn’t wrinkle easily.
Is this my dosha
Woman meditating
Find Balance
Etha's calming Ayurvedic formulas, designed to soothe your mind naturally.
Woman holding belly
Eat Healthy
Ayurvedic remedies that promote a balanced gut and efficient nutrient absorption.
Foot in bed sheets
Find Peace
Etha’s natural practices, crafted to calm the mind and ensure a peaceful night.
Holding candle
Ritual
Wellness rituals, aligning body and spirit with nature for daily rejuvenation.
Find Balance

Are you living as your true self?

By identifying your Dosha, we can provide you with deep insights that blend ancient Ayurvedic wisdom with modern science.

Holistic Rituals
Align yourself with nature’s pulse
Our rituals are a celebration of the elements within and around us, each one corresponding to a human sense.
Etha rituals are thoughtfully crafted to align your body, mind, and spirit with the natural rhythms of the day, nurturing you from dawn till dusk.
  • Balance your Dosha
  • Structure your day & Save time
  • Reduce stress  & Build confidence
Sunrise Bliss
Awaken to a ritual that echoes the sun's ascent, infusing your being with the promise of radiance and harmony.
Unveiling daily renewal and vitality
Calm
your skin
Release the
day's stress
Deeply nourish
your spirit
Unveiling daily renewal and vitality
Moonlight Hug
Bid the day farewell, towards a peaceful retreat that fosters balance, calmness, and an embrace of inner serenity.
Embrace inner peace and tranquility
Protect
your skin
Fill up
with energy
Nourish
your body
Embrace inner serenity and tranquility.
ETHA’s ACADEMY
Global wisdom, crafted for you
We've woven the finest threads of ancient Ayurveda and Eastern philosophy into a tapestry of learning designed exclusively for you.
+50
experts
+20
nations
+5
years of dedication
+3k
hours of learning
GURUs
Naina Bajaria
Integrative Practitioner
Naina Bajaria is as an Ayurvedic practitioner from the UK. Now working from Berlin, Germany, she draws together her knowledge and experience from her study of pharmacy, ethnobotany & yoga to deliver the science of Ayurveda in a modern and integrated way.
GURUs
Lisa Åkesson Stryker
Ayurvedic Instructor
Since becoming a certified Ayurvedic Health Advisor and Massage Therapist in Sweden (2015), Lisa has taught cooking workshops worldwide. Based in Hamburg since 2018, she offers pranayama, meditation, asana, treatments, and classes, guiding self-discovery.
GURUs
Anne Heigham
Ayurveda Therapist
Over 20 years ago, Heigham began her journey in Ayurveda after a Management degree from Royal Holloway. Following extensive training, including in Indian hospitals, she now practices and writes about Ayurvedic medicine, specializing in Amnanda, Moksha, and Marma therapy.
GURUs
Manas Kshirsagar
Health Educator
Certified Ayurvedic Doctor Manas Kshirsagar specializes in Lifestyle Medicine. With degrees from Aloha Ayurveda and an MS in Integrative Medicine, he has developed Ayurvedic protocols nationwide, emphasizing personalized care combining diet, yoga, and stress management.
GURUs
Ananta Ripa Ajmera
Ayurveda Bestselling Author
Ananta Ripa Ajmera, Director of Ayurveda at THE WELL, NYC, is a celebrated author and certified health practitioner. With accolades like the Foreword Indies Gold and Silver Nautilus Awards, she’s lectured at Stanford, Columbia, and NYU Stern, where she graduated with honors in marketing.
Find Balance

Get your personalized wellness blueprint.

Unlock a deeper understanding
of how your mind and body work together.

etha’s community
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